Lifestyle

Defined as "the way in which a person lives"...

Clearly, Bec knows how to have fun (and a laugh out loud giggle). She also believes that we all deserve to lead happy, healthy and enriched lives…

Entering her forties and finally finding ways to effectively manage the various physical and emotional health challenges, faced throughout the previous decades, Bec was inspired to help other women to also feel especially amazing and radiate from within.

Bec along with dear friend and healer Nancy (a Breathwork and Spinal Flow practioner at heal2flow), decided to join their unique gifts to form the heART and Soul collective.

A heart-driven hub with various nurturing facilitators and modalities, providing beautiful opportunities for people to truly reconnect,  re-centre  and recharge with their true authentic selves.

Clearly, Bec knows how to have fun (and a laugh out loud giggle). She also believes that we all deserve to lead happy, healthy and enriched lives…

Entering her forties and finally finding ways to effectively manage the various physical and emotional health challenges, faced throughout the previous decades, Bec was inspired to help other women to also feel especially amazing and radiate from within.

Bec along with dear friend and healer Nancy (a Breathwork and Spinal Flow practioner at heal2flow), decided to join their unique gifts to form the heART and Soul collective.

A heart-driven hub with various nurturing facilitators and modalities, providing beautiful opportunities for people to truly reconnect,  re-centre  and recharge with their true authentic selves.

reconnect • recentre • recharge

So, isn’t it time you felt amazing from within?